After a breakup, you may think that your ex will act in a certain way, but accepting that he no longer values you will help you move forward without guilt and happy.
When a relationship starts we don’t think about the breakup, perhaps when it comes, even though we are separated, it is difficult for us to accept that my ex does not value me.
Why should we find ways to accept that my ex doesn’t value me? What happens is that many people live on hope, although there are clear signs that it will not happen anymore, your mind becomes your worst enemy.
Really for mental health is that you have to accept when your ex no longer loves you, of course, if he does not value you and you hold on to yourself, you are taking away value as a person.
The first thing you should do is accept reality, understand that everything in life are stages and no matter how bad these have been, you should only seek learning.
Stay away, maybe your ex is a person who works with you and it is difficult but, you need to give yourself your space and above all to pay attention to what he does since in your situation you can see things different from reality.
You will know that your ex partner no longer values you when he or she behaves as if nothing happened, this is precisely what you need to do, return to your activities, learn new trades and show that you are better in the face of every adversity.
Honestly, from the moment that person becomes an ex, it is clear that he no longer feels he was sorry at the beginning, if for example an infidelity occurred, he was not valuing you and the best solution is to have dignity.
Indeed and although it seems repetitive, happiness is only in our hands and nothing else, therefore, regain confidence in yourself, confidence and if a change of style is good for you, do it.
Do not humiliate yourself, do not give your time or your words to someone who does not value you, if you have something to say just say it once to free yourself but do not question or torment yourself with those answers that will not come.
Something important is that you should not blame yourself for the situation, there are even those who, if their ex-partner already has another person by their side shortly after the breakup, is when you should open your eyes and turn the page, this was just a chapter.
When you do not accept that your ex no longer values you, it is because you keep dragging yourself with the past, freeing yourself from it is one of the healthiest ways to move on.