Belinda reveals the diet she follows to maintain her fitness figure and what makes her feel happier than ever at 31 years old
Many women wonder: How does Belinda keep fit at 31 years old? The secret was revealed and she shares it herself, and you will not believe everything she eats and still looks gorgeous, slender and healthy.
Belinda’s face is really beautiful both with and without makeup, but her body has been able to work with a lot of exercise but also with a mega diet, rich in salads.
For Belinda it is very important to look youthful, despite the fact that they are already 31 years old, she feels younger than ever and that is how she looks, the great secret behind the diet is that she exercises a lot.
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What makes her happiest is dancing, that’s cardio, although she says she doesn’t go to the gym, but if she does some basic exercises at home, these are combined with the dance she performs with her choreographies.
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"I do a lot of choreographies, I have a basic exercise routine that is cardio, a little bit of abdomen with the basic sit-ups, but above all I dance every day," he said in an interview with Quien magazine.
But let’s see the important thing, what does Belinda eat?
She has stated that she eats a diet rich in fruits, vegetables and proteins, she also does teatox diets, it consists of detoxifying the body and increasing metabolism by drinking many teas a day.
"What I do is take care of my diet during the week and on the weekend eat whatever you want because you should never starve," he said.
She recommended eating lots of salads, drinking lots of water. “I’m always drinking water all day. It’s basic." And drinking a lot of juices and mentioned that what she doesn’t eat as much is broccoli and banana. That’s how her skin always looks radiant, and she stays happy. She doesn’t go hungry!