Kate del Castillo, who is currently in Argentina recording the scenes of La Reina del Sur 3, shows the rude way in which she trains to maintain that strength in her body
The 49-year-old Mexican actress shows a bit of what her workouts consist of, how she prepares every day to exercise, always accompanied and advised by her coach . One of the natural bodies is that of Kate del Castillo who knows that to maintain that perfect body she must do a lot of exercise, this time she wore a white mini top and sports leggings, which made her look powerful.
It is majestic to see Kate del Castillo given over to exercising, that shows the discipline she undergoes when she has a project at the door, she invests in her physique and in cultivating her mind to feel good about herself and to show what better to his followers.
Through Instagram Kate del Castillo shared a video that compiles all the exercises she does, everything she does in each of the workouts, as part of the routine. The Mexican actress is a Latin icon who empowers women, and who shows that through effort she has overcome some obstacles that she has had in her life.
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In an interview she gave to the Infobae portal, she mentions that many people believe her strong but that she is a human being who also suddenly has those things that bring her down. And he also gives advice to all: "People think I’m very strong and I’m not. I am for many things, I think we all have that Teresa Mendoza inside of us, it’s just a matter of looking for her and taking her out."
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Many considered that Kate had surgery on her body, but so far she has not clarified if she has performed a lipo or stretch on her face or abdomen, what is verifiable is that she has a great body and does a lot of exercise as we can see in the video.
Clearly, you can see all the muscles that you work daily to have that great body that we would already like several at 49 years of age. As for her facial cleansing routine, she has also said that she never sleeps with makeup on and that most of the time she walks naturally, and with that beauty of face, who doesn’t?
It should be mentioned that she eats very healthy, she is a woman who is always working and her fans who are in various countries adore her for that strength that Kate del Castillo always shows every time she appears, her ideals have placed her as an example woman to follow artistically.