It is not your imagination to see yourself with a few extra kilos when you are in a stable relationship, in reality you do gain weight and a study proves it
Surely you realize that when someone enters a stable relationship, they tend to increase those pounds or you yourself are going through that experience of having your better half , seeing yourself in the mirror and noticing your belly or cheeks fuller, and it’s something that a study has explained, and that is that love makes you gain weight, there are reasons for this to happen and here we will tell you about them, take note.
Romance is very nice when it is mutual, there is respect and there is a very strong bond, but if there is something that you do not love at all, it is that it also makes you gain a few kilos, and no, it is not your imagination of seeing yourself with love handles when you enter to a stable relationship, in reality you do gain weight when you are in love and have a beautiful love story with the person you adore.
If you are in a stable relationship where the two of you love each other and already have a lot of trust between you, it happens to you that you do not limit yourself in terms of cravings, if you feel like eating something you do it, cook your favorite desserts, buy those sweets that they fascinate, even when they go to a restaurant they order different things so that the two can treat each other and try two different dishes.
Confirmed, love is beautiful, but it makes you fat, so it is not your imagination that you are most in love and at the same time notice that you are increasing your weight, because according to a study carried out by the National Center for Information Biotechnology and in which 169 couples from the United States participated, it was found that the happier they were in their relationship, the more kilos they increased.
For this they gave an explanation, and it is because happy couples gain weight because they feel confident, calm and have no insecurities with the person next to them, while when they are single they seek to stay in shape or thinner for a matter of image, since it is believed that this way they will be able to conquer who they like.
According to a report from the Spanish Society for the Study of Obesity (SEEDO), it states that falling in love does lead to a weight gain of approximately 4.5 kilos, and this weight gain begins when they feel that attraction to the person, go out on dates , the process of conquest and until the relationship is consolidated and they are finally dating or achieve that commitment.
This report also revealed that sport is practiced more when you do not have a stable partner, while when fully entering a relationship, the practice of physical activity takes a back seat, so staying in good condition or in line starts to lose strength as soon as you fall in love and start spending your free time seeing your soulmate and not exercising.
But that’s not all, it has also been revealed that those who most tend to gain weight in a stable relationship are women, since they can gain up to 10 kilos more than girls who do not have any love commitment, while men tend to gain weight. about 7.5 kilos.
Other studies have also revealed that when you are in a stable relationship, you can gain an average of one and a half kilos during the first three months of the relationship. So you know, love is magical and incredible, but it also makes you gain weight, what you could do is improve your eating habits together and exercise together to keep your weight in check for the sake of your health.