When a person does not value you, it is because they do not know what you really are and it is better to go your way alone or look for someone else who loves you.
In love, when it is reciprocated, everything becomes so magical, the heart is in peace and harmony, there could not be something that destabilizes you, since in your relationship you know that there are two mature people, full of love that give each other. another, of respect, loyalty, tolerance, and an endless number of things that today are very difficult to find. That is why when you have it you take care of it like your life itself, but how can you forget your ex who did not know how to value you.
But what happens when the relationship is not as we mentioned before and it is totally the opposite of this , that he does not love you and does not value you.
It is logical that the first time you should leave, you cannot stay in a place where you are not happy. It is understood that it can also not be easy, but not impossible. The limits are set by you and no one else, you can stay but if you do, everything may turn more gray than it already is and you may even come out much more damaged.
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How to forget your ex who did not know how to value you
How to forget your ex who did not know how to value you and even more when you still love him, it is very difficult, but it is better that you love yourself first so that you can love another person.
Now that you have made the decision, the one from which it has cost you so much to get out, you have already done it and that is a great step, if not the biggest. From now on dedicate yourself to recovering, to getting to know yourself, to being that person you were before, and even better.
That person who, because of so many deceptions, because of so many betrayals, you stopped being. That person who before giving everything was complete and did not need someone to be happy.
There are several processes in a break in which they vary in each person, among them is denial, anger, negotiation, depression and acceptance.
It is necessary to put everything on your part, and if you go through all the processes it is much better, since once they are finished there will be no force to make you return, for now that your duel may be recent, it is clear to us that it is not being easy for you but you will get out of this, nobody has died for love and this time with you will not be the exception.
Happiness begins with yourself, from then on everything will flow. Take things easy, remember the hardest thing is over.
Give yourself the time you need
Now more than ever is the time to give yourself the time that you have not given yourself for a long time, it is time to be alone, remember that loneliness is not bad, it is a good time to know yourself, and reflect on what things are good for you and your life. .
Seek professional help
Undoubtedly speaking with an external person who is willing to listen to us is what is most needed in these types of moments and what better if it is with someone who is dedicated to this, who has the right advice so that we can take a break, we reason with a cool head and we realize that things didn’t really happen because we weren’t really meant to be together.
Accept that life goes on, perhaps it may be a challenge, but that you fulfill it by being constantly clear that you do it.
Eliminate from your life everything that has to do with him
Do not keep anything that has to do with your ex, as this can hinder your process and make your very vulnerability make you think or do things that you may later regret
Spend your time on productive things
If you want to have a radical change in your process and that will undoubtedly help you a lot is to keep your mind busy with things that will help you raise your self-esteem. Such as exercising, practicing yoga, going out to coffee with your friends, going to the beauty salon, to the spa.
If you have children, you have many more options, take them to the cinema, park, to eat, shopping, if you have the opportunity, go on a trip to a nearby and relaxing place.
And if your job doesn’t allow it, this is no excuse. Fight and work for a better position, why not? Push yourself even harder and show your potential! When you get home you will be able to arrive exhausted but with a huge satisfaction of wanting to get ahead, show yourself that you can, and you will achieve immense things.
Do not mentalize
Do not think about tomorrow, nor think what will happen if I return. Remember, if everything ended it is for something, it is time to learn the mistakes of the past, not think about the future if not about your present.
This is the only thing you have today, fight to obtain everything that you left aside for a relationship that had no future, fight for yourself, and you will come out winning.
Remember that in this life we come to be happy, to smile, to dream, to discover everything that fills our souls so much, if on the way you ran into people who are not now part of your present, at that moment they were the right ones to teach you what you needed to learn, but wisely you knew how to put them aside because they weren’t good for you. Everything leaves us a lesson, take the best of it and go your way. It’s time to give you what you deserve.