olive oil with a little lemon helps control cholesterol, and other benefits to your health. KNOW THEM!
With the passage of time the body deteriorates, and it is when the human being resorts more to home remedies than to medicines, olive oil on an empty stomach has become the best ally of people who suffer from bad cholesterol.
Taking extra virgin olive oil with a little lemon brings many benefits to your body , it is a natural antioxidant that helps to release toxins from your body through urine, taking it forms a protective layer of your stomach.
When you reach an empty stomach, what it causes is that it controls the stomach acids and controls reflux and bad cholesterol. It helps prevent so-called stomach ulcers from forming from consuming irritants and foods with too much seasoning.
It is considered very beneficial to drink olive oil on an empty stomach, over time this practice reduces acidity, in addition to helping you to evacuate without constipation problems, it helps this condition of not being able to evacuate as it should be severe.
It also prevents colon cancer. How to prepare it?
The olive oil has to be extra virgin, you put a little in a tablespoon, normal, and on top of it you squeeze the juice of half a lemon, the results are wonderful. After taking it, you must wait 30 or 40 minutes before eating food, it is sold in organic product stores or in supermarkets.
Relieves heartburn, gastritis and stomach ulcers
The first few days you may feel heartburn, but as time goes by, the heartburn, reflux, gastritis go away, but it is normal, you do not have to stop taking it, because what it does is eliminate the bacteria that you have in your stomach. Take it from Monday to Friday only for a month, leave a week off and start again.
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