Prepare passion fruit water to detoxify your body, it is very delicious and also has other benefits for your body
In this article we will talk about the great benefits of passion fruit water to detoxify your body of all those substances that you consume and that are contained in fast food, as well as in cosmetics with ingredients that harm your health and therefore make your skin and your body in general do not achieve complete well-being.
The passion fruit is also popularly known by other names such as passion fruit , chinola, parchita, parcha or passionflower. This tropical fruit is native to Brazil and grows from a climbing plant that can live up to 10 years and belongs to the passiflora spice.
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Speaking of the subject, we take the opportunity to tell you the benefits of pomegranate juice, another delicious fruit.
There are species such as yellow or purple passion fruit , both are eaten when they are very ripe, they are highly aromatic and have a very juicy meat with a sweet and slightly acid flavor, within its properties, we find that it is antioxidant, vasodilator, anti-inflammatory, analgesic, sedative.
The leaves of the passion fruit plant can also be taken as an infusion to relieve cough, menstrual pain, muscle pain, intestinal problems or to combat insomnia. Likewise, the fruit is very useful to relieve constipation and accelerate metabolism, which is why passion fruit water serves to detoxify the body.
In addition, preparing it does not pose a greater difficulty in any case, since all you need is the fruit and a liter of purified water. Choose the amount of fruit, if peeled, that you want to mix with the water, blend and if you want add stevia.
Drink this water to accompany your breakfast or your meal, and remember that as time water it is always better to choose plain water or light infusions, in order not to load your stomach too much with fruit, which is a little heavier than herbs. or flowers that you can use to make a tea.
Additionally, we share with you this list of shakes to detoxify your body that will help you feel good and look better.