Science explains that you cannot forget your ex so easily because there is a painful emotional mourning but it has an expiration date
Some men and women cannot forget an old love , why does it happen? Surely you are thinking that it is because they continue to love that person, but science says otherwise and it is time for you to know what happens.
The mind may be playing with you, the attachment you developed is what causes you not to forget, but it is part of a separation to miss the good times that were lost when the relationship ended.
If you want to feel better, science says that what you feel is no longer love. Here we tell you why it is so difficult to forget your ex and what makes it so painful.
Activated hormones
Science explains that when you end a relationship, you go through a process of turning on the memories and that is when the hormones are triggered, they are activated. It is the brain that produces neurotransmitters and dopamine. That is why when you end a relationship you feel that desire to get back with your ex, which makes it impossible to forget for the moment.
In other words, you reasonably know that your relationship is hopelessly broken, but your heart and mind may be playing with everything you have experienced and it may confuse you.
Don’t worry, this only lasts for a while and goes away. The estimated time to forget your ex is in 8 months to a year.
The adaptation of the brain
When there is a relationship, be it long or short, the brain adapts and shows itself entirely devoted to being with that person, but when there is a love break, what it does is that it adjusts but it will cost work, because you do not prepare anything for them. Breaks like this are improvised and according to the moments.
So give your brain time to adjust.
Emotional mourning
This is a moment that in order to forget you have to remember, so the first days are extremely difficult, each memory makes you cry, whether positive or negative. The interesting thing about this mourning is that it expires and in a short time you will be transforming that pain into joy, this happens because you start to put other types of information into your brain and if you give yourself the opportunity to leave your zone of suffering it will no longer be so hard to forget your ex.
So it is not that you discover the black thread, surely in your logic you already knew this information, but it is worth reminding you that everything has its cycle.