Many people do not tolerate the smell or taste of garlic, directly, but when combined with cinnamon, it merges and is imperceptible, know the benefits of this delicious garlic tea with cinnamon and lemon
Teas are included in the life of the human being sooner or later, especially to alleviate various ailments of the body. A good tea helps you relax, and there are various ingredients. Today we are going to share with you how to make garlic tea with cinnamon and lemon, you will be surprised by the many benefits that this tea has, which also has a rich flavor.
Many people do not tolerate the smell or taste of garlic, directly, but when combined with cinnamon, it merges and is imperceptible, or you know that it has garlic because you put it but not because of its flavor. So do not limit the consumption of garlic and take advantage of its properties by mixing it with cinnamon and lemon.
Garlic (Allium sativum L.) is a species that belongs to the Liliaceae family (comprising about 600 species), native to central Asia. Each of the garlic segments have been used for hundreds of years either for culinary use or for taking it for therapeutic actions.
Among the properties of garlic, according to the Elsevier magazine, it is observed that it works in the body as: Antioxidant
Anticancer, Antimicrobial, Antiatherogenic, Antifungal and Antithrombotic. Among other benefits obtained from taking this garlic tea with cinnamon are:
It favors circulation, works as an expectorant, has antispasmodic properties, reduces bad cholesterol or LDL, speeds up metabolism, also works as an antibacterial and contains vitamins A, B1, B2 and C and antioxidants. It causes blood vessels to dilate and prevents arteriosclerosis.
According to the magazine Diagnostic Pathology this delicious garlic tea with cinnamon and lemon, mainly due to the properties of garlic
fights various types of bacteria such as Salmonella or Staphylococcus.
Here’s how to make garlic tea with cinnamon and lemon:
You bring a liter of water to boil, add a few cinnamon sticks and 2 cloves of garlic, let it start to boil, then remove it, let it cool a little and add the juice of half a lemon. Now you can serve it with a little honey or it is her. You can drink it as water for use all day or drink it at night.